Welcome to The Student Diet
Hey Guys! Its Sion Monty here and I'd like to personally thank you for visiting TheStudentDiet.com. If you are looking for a diet and workout plan to help you get into shape at an affordable price then you have come to the right place.
The Student Diet has been specifically designed to complement the workouts of weightlifting combined with high intensity cardio throughout 4 phases over a 12 week period, which is designed to get you in shape FAST!
How will it help me?
Eating a balanced diet is vital for good health and wellbeing. Food provides our bodies with the energy, protein, carbohydrates, essential fats, vitamins and minerals to live, grow and function properly. We need a wide variety of different foods to provide the right amounts of nutrients for good health. The Student Diet provides the foods that promotes good nutrition. The Plan
The importance of physical fitness cannot be emphasised enough. There are many reasons why it is essential for everyone to make physical fitness part of their daily regime. Some of the benefits: It helps burn excess body fat, promotes overall health, improves your metabolism, increases energy levels, helps relax and helps you stay in a positive state of mind. The Plan
Through combining a healthy balanced diet with a daily routine of physical fitness activity will 100% improve your wellbeing of being a more healthier, fitter you! Acheive this and feel better about yourselves through The Student Diet programme. The Plan